At Peace-Fully-Here we offer a number of evidence based psychological therapies. We will tailor each treatment using the psychological approaches best suited to meet your needs. The following modalities are use within the practice:
Cognitive Behavioural Therapy (CBT)
Trauma Focussed Cognitive Behavioural Therapy
Solution Focussed Therapy
Mindfulness Therapy
Integrative Person Centred Therapy
We take a holistic approach to therapy, considering the physical, emotional, social and spiritual factors that can impact mental health. Our goal is to help each individual to develop the skills and resilience they need to navigate life's challenges.
We treat a variety of mental health conditions, including:
Depression
Anxiety
Obsessive Compulsive Disorder (OCD)
Stress
Post Traumatic Stress and Distress
Grief
Relationship Advice
.... and other conditions ...